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Michele has been a therapist for 16 years. She has worked in a variety of settings including community mental health centers, outpatient clinics, a subacute treatment facility, and private group practice. Michele has gained a broad base of experience while practicing therapy. She has worked with individuals, couples, and families of diverse backgrounds, as well as people who have been court-ordered to treatment. She has treated clients with a range of issues including depression, anxiety, life transitions, grief and loss, relationship difficulties, and addictions.
Michele views therapy as a collaborative process in which the client is a vital part of establishing treatment goals and working on a plan to meet those goals. She believes that life can be inherently challenging, yet clients are capable of meeting those challenges with the appropriate guidance and support. Michele believes developing resilience and coping skills are the keys to meeting life's challenges. She looks for the coping skills each client already possesses and focuses on developing those skills and fostering self-esteem. Michele believes that the foundation for resilience begins with simple and important self-care strategies such as following a healthy diet, maintaining a regular sleep schedule, and exercising regularly.
Michele is a Licensed Independent Mental Health Practitioner and a Certified Professional Counselor. She is a member of the American Counseling Association.
of Arts: Psychology and Sociology
Independent Mental Health Practitioner
Tuesdays: 2:30 pm to 5:30 pm
Michele is able to offer other days and times by appointment.