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A Message to Nebraska Residents

By Dr. Kristi Tackett-Newburg / April 3, 2020 / Comments Off on A Message to Nebraska Residents

  There is a lot of uncertainty in our world right now. And with uncertainty, comes fear, stress, and overwhelm. At Counseling Connections & Associates, we understand how easy it is to become buried under the stress of our current situation. That’s why we want everybody seeking therapy to know that they can still get…

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A Note to Our Clients About the Coronavirus From Our Founder/CEO

By Dr. Kristi Tackett-Newburg / March 16, 2020 / Comments Off on A Note to Our Clients About the Coronavirus From Our Founder/CEO

To Our Valued Clients: We know the last few weeks have been a trying time for everyone. We want to assure you that we are doing everything we can to continue providing quality care to our clients. With recent school closures and ongoing developments in recommendations by the CDC and the Department of Public Health,…

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Trouble Sleeping? Ten Tips for Developing Healthy Sleep Habits

By Dr. Kristi Tackett-Newburg / June 26, 2019 / Comments Off on Trouble Sleeping? Ten Tips for Developing Healthy Sleep Habits

Summer may be in full swing; however, the school year is right around the corner. With that comes more activities, more obligations, and possibly more stress.  So many of us already have jam-packed schedules with family responsibilities, work obligations, and other social activities. It’s easy to let sleep fall by the wayside. The benefits of…

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Feeling Anxious at Work? 33 Simple Tips to Help You Feel More Grounded

By Dr. Kristi Tackett-Newburg / June 23, 2019 / Comments Off on Feeling Anxious at Work? 33 Simple Tips to Help You Feel More Grounded

It is no surprise that most working Americans experience some form of daily stress or anxiety. Looming deadlines, long hours, and workplace politics can all contribute to stress. While a certain amount of stress is considered normal, persistent and excessive stress can interfere with worker productivity and performance. In the U.S., stress has reached epidemic…

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