Anxiety Tips

Feeling Anxious at Work? 33 Simple Tips to Help You Feel More Grounded

By Dr. Kristi Tackett-Newburg / June 23, 2019 / Comments Off on Feeling Anxious at Work? 33 Simple Tips to Help You Feel More Grounded

It is no surprise that most working Americans experience some form of daily stress or anxiety. Looming deadlines, long hours, and workplace politics can all contribute to stress. While a certain amount of stress is considered normal, persistent and excessive stress can interfere with worker productivity and performance. In the U.S., stress has reached epidemic…

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